Finally Revealed - The Best Time to Get Pregnant

Let's face it, nature is nature, whether you are a human being or an animal; we are still all mammals. Therefore it would stand to reason that there are certain months that are better for fertilization than others. Research shows that the months that have the most daylight hours - May through September - seem to be a more optimal time to get pregnant.

The level of Melatonin, cycle naturally in response to light and dark and all mammals have a response to this cycle; one being fertilization. Current studies indicate that melatonin acts directly on the tissues of the female reproductive system, therefore increasing fertility during months with more natural daylight and proving the best time to get pregnant.

It would stand to reason that a nice relaxing vacation at the beach or some other sunny hot spot would increase your chances of procreating. Unfortunately this is just not the case. In fact, the reverse may be a truer statement. A holiday in the sun can temporarily damage the male's sperm count.

So, while a vacation may seem like a good time to get pregnant, you may rethink your travel destination to a less, sunnier location, or at the very least limit your exposure to the sun. Men typically have to wait at least six weeks for their sperm to regenerate to normal levels after spending a holiday in the sun.

As for women, there are certain times of the month that are more effective for becoming pregnant. Usually, the time period just before and even during your menstrual cycle is the best time to get pregnant.

While this next one may seem a bit odd, however, the best time to get pregnant is when you are not thinking or concentrating on getting pregnant at all. Think about the pressure you are putting yourself under in the "trying" to get pregnant mode. This even puts a damper on the act of sex itself. Once you lose your focus on becoming pregnant your chances of becoming pregnant increase dramatically.

In addition to your mind being free from stress at the inability of becoming pregnant, your body also needs to be healthy to create a healthy living environment. Choosing the proper foods and dietary supplements allows your body to function properly thereby enabling "good fertile ground" so to speak. The best time to get pregnant is after a four month change in your lifestyle and eating habits.

Finding the best time to get pregnant is often a hit or miss process. However, when you know biologically or scientifically the best times for getting pregnant it can become a less stressful endeavor. Remember, the less you think about getting pregnant is oftentimes the best time for you to get pregnant.

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